A Breakfast Egg Smoothie

A Breakfast Egg Smoothie

If you are looking for something a little protein packed try this Breakfast Egg Smoothie. This smoothie is chalked full of healthy ingredients that will start you day off right.

Some Common Smoothie Problems: If you smoothie is too Sour try to add a bit of natural sweetener to your Smoothie, such as
honey, maple syrup, coconut sugar, dates, raisins, stevia. Try to start off with about 1⁄2 teaspoon, then add more as needed. A quarter of a banana sometimes helps too.


A Breakfast Egg Smoothie

If you are looking for something a little protein packed try this Breakfast Egg Smoothie. This smoothie is chalked full of healthy ingredients that will start you day off right.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Servings 1
Calories 266 kcal

Equipment

  • blender

Ingredients
  

  • 1 ounce egg substitute dry powder
  • ½ cup coconut milk unsweetened
  • 4 tablespoons chia seeds
  • ½ cup organic whole milk kefir plain

Instructions
 

  • Add all the listed ingredients to a blender
  • Blend on high until smooth and creamy
  • Enjoy your smoothie!

Notes

Nutritional Contents:
Calories: 266
Fat: 17g
Carbohydrates: 7g
Protein: 22g
Keyword egg, egg smoothie, smoothie

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