A Breakfast Egg Smoothie

If you are looking for something a little protein packed try this Breakfast Egg Smoothie. This smoothie is chalked full of healthy ingredients that will start you day off right.

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Prep Time 5

Cook Time 5

Total Time 10

Course Breakfast

Servings 1

Calories 266 kcal

Equipment

blender

Ingredients

1 ounce egg substitute dry powder
½ cup coconut milk unsweetened
4 tablespoons chia seeds
½ cup organic whole milk kefir plain

Instructions

Add all the listed ingredients to a blender
Blend on high until smooth and creamy
Enjoy your smoothie!

Notes

Nutritional Contents:
Calories: 266
Fat: 17g
Carbohydrates: 7g
Protein: 22g

Keyword egg, egg smoothie, smoothie