If you are looking for something a little protein packed try this Breakfast Egg Smoothie. This smoothie is chalked full of healthy ingredients that will start you day off right.
Some Common Smoothie Problems: If you smoothie is too Sour try to add a bit of natural sweetener to your Smoothie, such as
honey, maple syrup, coconut sugar, dates, raisins, stevia. Try to start off with about 1⁄2 teaspoon, then add more as needed. A quarter of a banana sometimes helps too.
A Breakfast Egg Smoothie
If you are looking for something a little protein packed try this Breakfast Egg Smoothie. This smoothie is chalked full of healthy ingredients that will start you day off right.
Equipment
- blender
Ingredients
- 1 ounce egg substitute dry powder
- ½ cup coconut milk unsweetened
- 4 tablespoons chia seeds
- ½ cup organic whole milk kefir plain
Instructions
- Add all the listed ingredients to a blender
- Blend on high until smooth and creamy
- Enjoy your smoothie!
Notes
Nutritional Contents:
Calories: 266
Fat: 17g
Carbohydrates: 7g
Protein: 22g
Calories: 266
Fat: 17g
Carbohydrates: 7g
Protein: 22g
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