Tip for cooking with CBD oil: Before we start cooking with CBD oil we first have to know what it is and is cbd oil legal. The answer to the legal question is yes. CBD, is one of the 104 chemical compounds that are found marijuana. The technical term for these chemicals are called cannabinoids.
Another cannabinoids you might be more familiar with is Tetrahydrocannabinol AKA (THC). THC chemicals combination is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” that’s often associated with marijuana. CBC is totally different than THC, CBD is not psychoactive it will not get you high and has no mood altering effects.
This quality makes CBD such an appealing option for the average person is no mind-altering effects those who are looking for relief from pain and other symptoms marijuana provides.
CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut or hemp seed oil.
5 Benefits of cooking with CBD oil
- You can use CBD oil for pain relief
- CBD oil can Reduce Anxiety and Depression
- May Reduce Acne
- Could Benefit Heart Health
- Reduces Inflammation
5 cbd oil side effects
- Changes in appetite.
- Changes in mood.
- Dry mouth.
CBD needs to be mixed with another oil before using it in cooking:
CBD needs to be infused into a fat or oil-based ingredient, like butter, lard, or my favorite coconut oil. If you are not much of a cook, but can make a mean cocktail, mixing with alcohol like vodka, rum, or whiskey is a great way to infuse CBD into your diet. Avoid wine and beer, they are not a great carriers for CBD oil because they are water-based.
Do not burn your CBD oil:
CBD oil can be hard to cook with if you’re not careful. It can be a delicate ingredient when it comes to temperatures. Warming the oil can increase CBD’s effectiveness, but when the temperature gets to high it can kill some of the active components. CBD will begin to evaporate at temperatures higher than 320 to 356 degrees Fahrenheit. Heating CBD too high also tends to bring out more of its bitterness.
How to store your CBD oil:
When you’re not using your CBD oil, make sure you keep it in a cool, dark place. CBD oil is sensitive to heat and light, and exposed over time it can denigrate in potency and quality. Degraded CBD oil will not be as effective and may impart more bitter, unpleasant flavors into your recipes.
CBD is not to be used at the Last Second:
Don’t drizzle your CBD like it is olive oil on top of a salad. The best flavor experience happens when you carefully mix the oils. You have to think about the carriers you’re using in a recipe and how the taste of your CBD will blend with the spices and ingredients.