Author: Scott

Breakfast

Fresh Herb Falafel With Garlic & Dill Yogurt Dressing

Appreciating our existence requires a perspective that looks at it in its entirety. Like reading a book, we cannot say whether it is good or bad without knowing the whole tale. The same principle applies to life itself. Life is a series of events, each one leading inexorably to the next. And in order for us to see the bigger picture, we must look at and appreciate each event that occurs. Life is constant motion. We appear to be endlessly moving towards the future, perhaps even continuously worrying about the demands of tomorrow. Sometimes we forget to live in...
Protien
recipes

Top 5 Protein for the summer

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_post_title _builder_version=”3.0.106″ title=”on” meta=”on” author=”on” date=”on” categories=”on” comments=”on” featured_image=”on” featured_placement=”below” text_color=”dark” text_background=”off” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ /][et_pb_accordion _builder_version=”3.0.106″ toggle_text_align=”center” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ animation_style=”fade” text_shadow_vertical_length=”0.1em” text_shadow_blur_strength=”0.1em” open_toggle_text_color=”#0c71c3″ toggle_level=”h1″ toggle_text_shadow_style=”preset1″ open_toggle_background_color=”#ffffff” toggle_font_size=”24″][et_pb_accordion_item _builder_version=”3.0.106″ title=”1.Egg” use_background_color_gradient=”off” background_color_gradient_start=”#2b87da” background_color_gradient_end=”#29c4a9″ background_color_gradient_type=”linear” background_color_gradient_direction=”180deg” background_color_gradient_direction_radial=”center” background_color_gradient_start_position=”0%” background_color_gradient_end_position=”100%” background_color_gradient_overlays_image=”off” parallax=”off” parallax_method=”on” background_size=”cover” background_position=”center” background_repeat=”no-repeat” background_blend=”normal” allow_player_pause=”off” background_video_pause_outside_viewport=”on” text_shadow_style=”none” box_shadow_style=”none” text_shadow_horizontal_length=”0em” text_shadow_vertical_length=”0em” text_shadow_blur_strength=”0em” border_radii=”on|0px|0px|0px|0px”] Let’s start off with the grandfather of protein. The Egg, its round small and packs a lot of protein punch. You cook boil it, steam it, fry it, or scramble it. And if you a really hard core you can eat it raw, ( not...