
One-Pan Pork Chops Recipe with Peppers
Sometimes the most delicious meals require the least amount of work. One-Pan Pork Chops Recipe cooked in the oven is great for this very purpose.

Chicken Satay Recipe and wine pairing
Say good-bye, boring grilled chicken! Say Hello, chicken satay! This Chicken Satay Recipe It's full of big flavor thanks to the combination of peanut butter, ginger, and tamari.

Turkey Meatballs with Spinach Salad
The meatballs are made with ground turkey and chopped spinach with a cube of cheese inside. Turkey makes a great lean protein and when you add bit of additional TLC in the form of cheese—fontina to be exact it takes it to the next level.

Top 5 Protein for the summer
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_post_title _builder_version=”3.0.106″ title=”on” meta=”on” author=”on” date=”on” categories=”on” comments=”on” featured_image=”on” featured_placement=”below” text_color=”dark” text_background=”off” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ /][et_pb_accordion _builder_version=”3.0.106″ toggle_text_align=”center” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ animation_style=”fade” text_shadow_vertical_length=”0.1em” text_shadow_blur_strength=”0.1em” open_toggle_text_color=”#0c71c3″ toggle_level=”h1″ toggle_text_shadow_style=”preset1″ open_toggle_background_color=”#ffffff” toggle_font_size=”24″][et_pb_accordion_item _builder_version=”3.0.106″ title=”1.Egg” use_background_color_gradient=”off” background_color_gradient_start=”#2b87da” background_color_gradient_end=”#29c4a9″ background_color_gradient_type=”linear” background_color_gradient_direction=”180deg” background_color_gradient_direction_radial=”center” background_color_gradient_start_position=”0%” background_color_gradient_end_position=”100%” background_color_gradient_overlays_image=”off” parallax=”off” parallax_method=”on” background_size=”cover” background_position=”center” background_repeat=”no-repeat” background_blend=”normal” allow_player_pause=”off” background_video_pause_outside_viewport=”on” text_shadow_style=”none” box_shadow_style=”none” text_shadow_horizontal_length=”0em” text_shadow_vertical_length=”0em” text_shadow_blur_strength=”0em” border_radii=”on|0px|0px|0px|0px”] Let’s start off with the grandfather of protein. The Egg, its round small and packs a lot of protein punch. You cook boil it, steam it, fry it, or scramble it. And if you a really hard core you can eat it raw, ( not...

Red Pepper and Shrimp Sauté with a Sauvignon Blanc
Tender red bell pepper strips, juicy shrimp, and fluffy couscous are the ideal line-up for a speedy meal.