Why you should drink White Tea: White tea, for instance, has the highest concentration of antioxidants because it is the least processed tea. By this standard, it might be considered the “healthiest” of them all. As far as antioxidants are concerned, white tea is followed by jasmine tea, green tea, then black tea.
Health Benefits Of Ginger: Some people use ginger water mixed with lemon juice as a detox. … Since ginger may fight germs, illness, inflammation, and cancer-causing molecules, taking a little bit every day can support your overall health. Ginger is a natural root, so drinking it will also give you added nutrients.
Healthy Benefits Of Pomegranate: Pomegranate seeds owe their superfood status to polyphenols, powerful antioxidants thought to offer heart health and anti-cancer benefits. In fact, pomegranate seeds have more antioxidant power than cranberry juice or green tea.
What is orange blossom tea good for? A calming drink. This tea is lightly hypnotic and calming. It´s know to be good for digestion and has with anti-spasmodic action for muscles. The blossom can be used to help with anxiety, sleeplessness and digestive problems too.
Benefits of White Tea: White tea, for instance, has the highest concentration of antioxidants because it is the least processed tea. By this standard, it might be considered the “healthiest” of them all. As far as antioxidants are concerned, white tea is followed by jasmine tea, green tea, then black tea.
Blueberries, an Antioxidant Superfood: Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C, making them the top choice of doctors and nutritionists. Not only can they lower your risk of heart disease and cancer, they are also anti-inflammatory.
