One is a classic drink for those sweltering heat of the summer? How about a beverage that is chock-full with antioxidants and vitamin C and naturally sweetened that will take only several minutes of your time. It has a mild flavor and pleasant aroma.
Benefits of White Tea
White tea, for instance, has the highest concentration of antioxidants because it is the least processed tea. By this standard, it might be considered the “healthiest” of them all. As far as antioxidants are concerned, white tea is followed by jasmine tea, green tea, then black tea.
servings size: 2
Ingredients you will need:
cup water
squeezed orange
white tea
squeezed lemon
cup ice
Method of Preparation:
- Pour the simmering water over the tea leaves.
- Let it soak for about 5 minutes and then remove the tea leaves.
- Add lemon and orange juice and stir.
- Let it cool in the freezer for 15 minutes.
- Pour the tea in glasses full of ice.
- Serve immediately
White Citrus Iced Tea
Have you ever wondered what would be the best, healthiest way to survive
the sweltering heat of the summer? Here’s one example!
Ingredients
- 1 cup water
- 1 squeezed orange
- 1 tsp white tea
- ½ squeezed lemon
- 1 cup ice
Instructions
- Pour the simmering water over the tea leaves.
- Let it soak for about 5 minutes and then remove the tea leaves.
- Add lemon and orange juice and stir.
- Let it cool in the freezer for 15 minutes.
- Pour the tea in glasses full of ice.
- Serve immediately
