The Sunshine Offering smoothie

This smoothie recipes is one of the easiest recipes I have on the blog. And smoothies are also among the most popular items you can find them all in the drinks section .

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Prep Time 5

Cook Time 5

Total Time 10

Course Breakfast

Servings 1

Calories 161 kcal

Equipment

blender

Ingredients

3 cups fresh pineapple
2 tablespoons coconut unsweetened flakes
2 cups spinach fresh
1 ½ cups of almond milk
½ cup of coconut water

Instructions

Add all the listed ingredients to a blender
Blend on high until you have a smooth and creamy texture
Serve chilled and enjoy!

Notes

Nutritional Contents:
Calories: 161
Fat: 13g
Carbohydrates: 11g
Protein: 3g

Keyword coconut, pineapple, smoothie