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Tropical Flaxseed Smoothie

Tropical Flaxseed Smoothie

Who doesn't love a tropical smoothie to start the day. Add a little fladseed for an extra boost and you have your self an amazing smoothie.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Servings 1
Calories 151 kcal

Equipment

  • blender

Ingredients
  

  • ½ cup pineapple
  • 2 carrots
  • 2 tablespoons flaxseeds
  • 2 oranges peeled
  • 2 cups spinach
  • 2 cups of water

Instructions
 

  • Add all the listed ingredients to a blender
  • Blend until you have a smooth and creamy texture
  • Serve chilled and enjoy!

Notes

Nutritional Contents:
Calories: 151
Fat: 2.5g
Carbohydrates: 29.4g
Protein: 4.1g
Keyword carrot, flaxseed, pineapple, smoothie