Tag: healthyeat

Protien
recipes

Top 5 Protein for the summer

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_post_title _builder_version=”3.0.106″ title=”on” meta=”on” author=”on” date=”on” categories=”on” comments=”on” featured_image=”on” featured_placement=”below” text_color=”dark” text_background=”off” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ /][et_pb_accordion _builder_version=”3.0.106″ toggle_text_align=”center” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ animation_style=”fade” text_shadow_vertical_length=”0.1em” text_shadow_blur_strength=”0.1em” open_toggle_text_color=”#0c71c3″ toggle_level=”h1″ toggle_text_shadow_style=”preset1″ open_toggle_background_color=”#ffffff” toggle_font_size=”24″][et_pb_accordion_item _builder_version=”3.0.106″ title=”1.Egg” use_background_color_gradient=”off” background_color_gradient_start=”#2b87da” background_color_gradient_end=”#29c4a9″ background_color_gradient_type=”linear” background_color_gradient_direction=”180deg” background_color_gradient_direction_radial=”center” background_color_gradient_start_position=”0%” background_color_gradient_end_position=”100%” background_color_gradient_overlays_image=”off” parallax=”off” parallax_method=”on” background_size=”cover” background_position=”center” background_repeat=”no-repeat” background_blend=”normal” allow_player_pause=”off” background_video_pause_outside_viewport=”on” text_shadow_style=”none” box_shadow_style=”none” text_shadow_horizontal_length=”0em” text_shadow_vertical_length=”0em” text_shadow_blur_strength=”0em” border_radii=”on|0px|0px|0px|0px”] Let’s start off with the grandfather of protein. The Egg, its round small and packs a lot of protein punch. You cook boil it, steam it, fry it, or scramble it. And if you a really hard core you can eat it raw, ( not...